Presenter Barbara Hoffer at Inaugural West Coast Conference

The Annie Appleseed Project – Visit the Site for More Info
September 14-15, 2012
San Francisco Event Center
1111 Gough Street San Francisco, CA 94109-6686
Friday, September 14, 2012
4:30pm – 6:00pm
Workshop: “My Resilient Body”

Overview:

To support and strengthen women on their journey to thrive again after breast cancer, this 90-minute experiential workshop offers a reeducation to renew the body. From postural movements to breathing, the session is for those ready to see themselves getting stronger in their day-to-day activities. The workshop offers at-home tools for each participant to:

  • Alleviate fatigue and enhance energy levels 
  • Regain strength and mobility in areas restricted from surgery
  • Reduce feelings of stress and tension
  • Enhance overall  physical and mental well being
  • Reconnect to the woman they were before cancer

Presenter: Barbara Hoffer, Founder of Pink Ribbon Pilates, is an Oakland based Pilates/Yoga Instructor who specializes in postoperative rehab. A breast cancer survivor and coach, Hoffer is passionate about helping her “Bosom Buddies” move from surviving to thriving. Contact Barbara: 510-985-1861 or email her now.