It is early in the season and I hope all of you are cleaning up your clubs and entering your first tournaments of the year. Take some time to think about injury prevention – fitness routines you can manage all year, a warm up routine you can make routine for a change. Sounds like pilates fits both of those bills. Check out my new group classes below or call for that special one on one attention that comes with private lessons.
Hoping every round is a personal best for you this year!