INJURIES are all part of the game…REALLY?!

Palm Harbour, Fla. March 17 Retief Goosen was about ready to give up. His lower back was in so much pain that he decided to withdraw next week from Bay Hill so he could get treatment. A double bogey late in his round knocked him nine spots down the leaderboard, which...

Back 9 Pilates Newsletter #1

Newsletter #1 Greeting Days weeks and months fly by, and here we are at 2012! May this year be one of renewal and gratitude. Take the weight off of your shoulders; let go of what no longer serves you. Here’s to healthy choices daily so you can play with vitality, all...